Healthy Uni

Welcome to my College Health Blog

Biggest Lessons Learned During COVID

Thinking it has been two years since the pandemic is mind blowing. Many would have thought that by now it would be over, although better, it most likely will continue to be a part of our present and future. We as a university and a community had to learn how to adapt and make changes…

How to Handle Change & What it Does to our Brains

As college students and people in general, we never stop changing and dealing with change. We start off as freshmans who come in new to things and are somewhat fearful of the unknown and then end up as seniors who are about to start a new change which is going into the workforce. Life is…


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